Supplements
Bryan Johnson's Longevity Mix (consume in morning)
- CaAKG
- supports energy production and healthy aging
- Creatine (monohydrate)
- supports muscle performance, strength & recovery*
- Glycine
- amino acid that promotes relaxation, sleep, and metabolic function*
- L-Theanine
- amino acid that supports focus, mood, and stress resilience*
- L-Glutathione (reduced)
- tripeptide antioxidant that helps neutralize free radicals*
- Sodium Hyaluronate
- supports skin hydration and tissue health*
- Vitamine C (ascorbic acid)
- supports immune function*
- L-Lysine
- amino acid that supports bone strength and calcium absorption
- Taurine
- amino acid that supports heart health and metabolism*
- Glucosamine (Sulfate KCI)
- supports cartilage, joints, & skin*
- Magnesium (citrate)
- supports sleep, mood, and muscle function*
Extra:
- Calcium
- healthy bones and teeth*
- Monk Fruit
- A natural zero-calorie sweetener that is metabolically neutral*
- Allulose
- low-calorie rare sugar to support blood sugar metabolism*