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Protein

https://en.wikipedia.org/wiki/Amino_acid

Over 500 amino acids exist in nature, by far the most important are the 22 α-amino acids incorporated into proteins. Only these 22 appear in the genetic code of life.

Essential amino acid

https://en.wikipedia.org/wiki/Essential_amino_acid

Essential Conditionally essential Non-essential
Histidine (H) Arginine (R) Alanine (A)
Isoleucine (I) Cysteine (C) Aspartic acid (D)
Leucine (L) Glutamine (Q) Asparagine (N)
Lysine (K) Glycine (G) Glutamic acid (E)
Methionine (M) Proline (P) Serine (S)
Phenylalanine (F) Tyrosine (Y)
Threonine (T) Selenocysteine (U)
Tryptophan (W)
Valine (V) Pyrrolysine* (O)

*: Pyrrolysine, sometimes considered the 22nd amino acid, is not used by the human body.