Influencers
- Recc by Josie
- TQI diet, just low inflammatory diet imo
- Online and infrequent in person classes (from Vashon Island)
- Kasi followed him first
- I follow him too much
- https://blueprint.bryanjohnson.com/blogs/news/bryan-johnsons-protocol
- Known for extracting polyphenols from plants
- debated if works (Resveratrol)
- Promotes Fasting
- body odor company
- feeds bacteria?